The National Weather Service released an updated heat advisory at 4:46 a.m. on Saturday valid from Sunday 10 a.m. until Monday 9 p.m. for Larimer County below 6,000 feet/Northwest Weld County, Boulder/Jefferson counties below 6,000 feet/West Broomfield County, North Douglas County below 6,000 feet/Denver/West Adams and Arapahoe counties/East Broomfield County and Central and South Weld County.
The NWS informs, “High temperatures between 98 – 102 expected on Sunday and Monday. Low temperatures Sunday night will be between 68 – 71 in the Denver metro.”
“Hot temperatures may cause heat illnesses,” adds the NWS.
Hot weather safety: Tips for staying safe and healthy
• Stay hydrated: Make sure to drink plenty of fluids.
• Seek shelter: Stay indoors in an air-conditioned room to keep cool.
• Avoid sun exposure: Avoid direct sun exposure, protect yourself and check on vulnerable relatives and neighbors.
• Child and pet safety: Take every precaution to never leave young children and pets alone in vehicles, especially in extreme heat when car interiors can quickly become hazardous.
• Caution outdoors: If you work or spend time outside, be sure to take additional safety measures.
• Select the ideal time: When possible, reschedule strenuous activities to early morning or evening.
• Recognize heat-related issues: Recognize the warning signs and familiarize yourself with symptoms of heat exhaustion and heat stroke.
• Stay cool with clothing: Wear lightweight and loose-fitting clothing.
Additional tips for outdoor workers:
• The Occupational Safety and Health Administration (OSHA) recommends frequent rest breaks in shaded or air-conditioned areas for outdoor workers.
• If someone succumbs to the heat, promptly relocate them to a cool, shaded location.
• In emergencies, call 911 for immediate assistance.
These NWS heat safety directives are essential for safeguarding your well-being when facing high temperatures. Stay well-informed and take the necessary precautions to shield yourself and others from the potential hazards of extreme heat.
Source: The National Weather Service