The National Weather Service issued a report at 8:33 a.m. on Saturday for high temperatures until 6 p.m. The alert is for Williamson, Val Verde, Hays, Travis, Bastrop, Lee, Kinney, Uvalde, Medina, Bexar, Comal, Guadalupe, Caldwell, Fayette, Maverick, Zavala, Frio, Atascosa, Wilson, Karnes, Gonzales, De Witt, Lavaca and Dimmit counties.
“Peak heat index values of 103 to 107 degrees are forecast this afternoon across portions of South-Central Texas. Some locations south of San Antonio, across the inland Coastal Plain, Rio Grande, and Winter Garden, could briefly see heat index values peak around 108 to 110 degrees. Take extra precautions if you have outdoor activities planned today. Wear lightweight and loose fitting clothing. Try to limit strenuous activities to early morning or evening. Drink plenty of fluids and take frequent breaks out of the sun or in an air-conditioned room. Take action when you see symptoms of heat exhaustion and heat stroke. Finally, never leave children or pets unattended in a vehicle. Temperatures can quickly reach lethal limits,” according to the NWS.
Hot weather safety: Tips for staying safe and healthy
• Stay hydrated: Keep yourself well-hydrated by drinking plenty of fluids.
• Seek cool shelter: Opt for an air-conditioned room to stay comfortable.
• Avoid sun exposure: Stay out of the sun, and check up on relatives and neighbors.
• Child and pet safety: Take every precaution to never leave young children and pets alone in vehicles, especially in extreme heat when car interiors can quickly become hazardous.
• Caution outdoors: If you must work or spend time outdoors, take extra precautions.
• Time your activities wisely: Consider rescheduling strenuous activities to early morning or evening if possible.
• Recognize heat-related issues: Learn to identify the warning signs of heat exhaustion and heat stroke.
• Dress for comfort: Wear lightweight and loose-fitting clothing to stay cool.
Additional recommendations for outdoor workers:
• For outdoor workers, the Occupational Safety and Health Administration (OSHA) recommends regular rest breaks in shaded or air-conditioned areas.
• If someone succumbs to the heat, promptly relocate them to a cool, shaded location.
• In emergency situations, dial 911 for immediate assistance.
These NWS heat safety directives are essential for safeguarding your well-being when facing high temperatures. Stay well-informed and take the necessary precautions to shield yourself and others from the potential hazards of extreme heat.
Source: The National Weather Service
