A report from the National Weather Service was issued on Monday at 5:56 a.m. for high temperatures until 7 p.m. The alert is for Inland Kenedy, Southern Hidalgo and Northern Hidalgo as well as Brooks and Starr counties.
“The combination of well-above normal temperatures and increased humidity values will produce Heat Index values up to 110 degrees for a few hours this afternoon across portions of Starr, Hidalgo, Brooks, and Kenedy counties. A few locations, especially along the Rio Grande in Starr and Hidalgo counties, may briefly experience Heat Index values up to 112 degrees mid-afternoon. Remember to drink plenty of water, wear lightweight and light-colored clothing, and take frequent breaks from the heat. Children and pets should never be left unattended in vehicles,” states the NWS.
Beating the heat: Heat safety guidelines from the NWS
• Stay hydrated: Remember to drink plenty of fluids.
• Seek cool shelter: Stay in an air-conditioned room.
• Avoid sun exposure: Stay out of the sun, and make sure to check up on relatives and neighbors.
• Child and pet safety: Exercise vigilance when it comes to young children and pets. Never leave them unattended in vehicles during high temperatures, as car interiors can quickly become dangerously hot.
• Caution outdoors: If you must work or spend time outdoors, take extra precautions.
• Time your activities wisely: If possible, reschedule strenuous activities to early morning or evening when the heat is less intense.
• Recognize heat-related issues: Familiarize yourself with warning signs and how tp recognize the symptoms of heat exhaustion and heat stroke.
• Dress for comfort: Select lightweight and loose-fitting outfits for enhanced comfort.
Additional tips for outdoor workers:
• The Occupational Safety and Health Administration (OSHA) recommends frequent rest breaks in shaded or air-conditioned areas for outdoor workers.
• If someone is overwhelmed by the heat, swiftly relocate them to a cool, shaded location.
• In emergency situations, dial 911 for immediate assistance.
These NWS heat safety recommendations are vital for your well-being during periods of high temperatures. Stay informed and take the necessary steps to protect yourself and others from the heat’s potentially dangerous effects.
Source: The National Weather Service
