At 11:19 a.m. on Saturday, the NWS Fort Worth TX issued an updated heat advisory in effect until 9 p.m. The advisory is for Wise, Denton, Collin, Parker, Tarrant, Dallas, Montague, Cooke, Grayson, Fannin, Young, Jack, Hunt, Palo Pinto and Rockwall counties.

The NWS says to anticipate, “Heat index values up to 105 degrees.”

“Hot temperatures and high humidity will increase the risk for heat-related illnesses to occur, particularly for those working or participating in outdoor activities,” describes the NWS.

This advisory is in effect until 9 p.m.

Ways to stay safe in the heat according to the NWS

• Stay hydrated: Drink plenty of fluids.

• Seek shelter: Stay indoors in an air-conditioned room to keep cool.

• Check on others: Stay out of the sun, and make sure to check up on relatives and neighbors.

• Ensure child and pet safety: Take every precaution to never leave young children and pets alone in vehicles, especially in extreme heat when car interiors can quickly become hazardous.

• Be mindful outdoors: Take extra precautions when working or spending time outside.

• Find the right time: Consider rescheduling strenuous activities to early morning or evening if possible.

• Familiarize yourself with warning signs: Know the symptoms of heat exhaustion and heat stroke.

• Stay cool with clothing: Select lightweight and loose-fitting outfits for enhanced comfort.

To ensure safety during outdoor work, adhere to the Occupational Safety and Health Administration (OSHA)’s recommendations by incorporating regular rest breaks in shaded or air-conditioned environments. If someone is affected by heat, immediately transfer them to a cool and shaded area. In an emergency, call 911.

Source: The National Weather Service